here are some of the most commonly asked questions. If you have any further questions, please feel free to get in touch

What are your fees?

I have found that offering coaching packages is the most effective way to build momentum and to make progress and is the most transparent way of pricing. There are two packages, the Hi5 Package, costing £1150 and the Journey Package costing £1650

Which package is right for me?

If you want to work on goal you’re ready to tackle, or have a clear idea of where you want to focus but you’re not making it happen on your own, the Hi5 Package would be great for you and consists of 6 sessions. If you’re dealing with multiple or long-standing issues, or you’re not sure where you’re heading, the Journey Package provides ongoing support for as long you need, whilst you’re on your way.

What approaches do you use?

A simple answer is that I use what works for the particular client. As a trained coach, sport psychologist, hypnotherapist and NLP Master Practitioner I can access a range of techniques and approaches that go beyond the typical goal setting approach commonly used in coaching, including a more therapeutic approach if needed.

Is what we discuss confidential?

Yes, and I take your confidentiality very seriously. At the initial session I will share the contract with you and explain the steps I take to ensure all information is kept confidential and safe.

Do you do online sessions?

I offer online sessions via MS Teams or Zoom to clients all over the world and I also offer face to face sessions in Nottingham, London and Rome. (I work in English or Italian)